How Often Should You Replace Your Eyeglasses?

By: Dr. Scott Campbell

2/24/2025

Eyeglasses are an essential part of daily life for millions of people across the country — but they don't last forever. Over time, prescriptions change, frames wear out, and new technology becomes available to enhance visual clarity and comfort. At SPEX in Seattle, WA, Dr. Scott Campbell and our knowledgeable team provide comprehensive eye exams and a wide selection of stylish, high-quality designer frames to ensure patients have the best vision possible.

Whether you wear glasses every day or switch between contacts and eyewear, understanding when to replace your glasses is an important part of keeping up with your eye health and maintaining a good quality of life overall. On average, patients may expect to need new glasses every 1 – 2 years, though that can vary due to a number of factors. Here, you'll learn more about how often to get new glasses and why it matters.

How often should you update your prescription glasses?

The frequency of replacing glasses depends on individual factors such as prescription changes, wear and tear, and lifestyle needs — among others. Most patients should consider updating their glasses once every year or two, though some may require new lenses sooner if they experience:

  • Blurry or strained vision
  • Frequent headaches or eye fatigue
  • Difficulty reading or seeing at a distance
  • Changes in night vision, such as increased glare or halos around lights

Regular eye exams — which are recommended annually in most cases — help determine whether your prescription needs to be adjusted, ensuring that you have the clearest vision possible.

Do frames need to be replaced as often as lenses?

While prescription lenses may need frequent updates due to vision changes, frames can often last longer if they are well-maintained. However, it may be time to replace your frames if you experience:

  • Loose or misaligned hinges that affect comfort and fit
  • Visible scratches, cracks, or damage
  • Outdated styles that no longer suit your personal preference
  • Discomfort from improper sizing or frame material sensitivity

At SPEX, patients can choose from a wide variety of durable, fashionable, and designer frames, ensuring both style and functionality.

Should I switch to contacts?

Some patients prefer contact lenses as their primary vision correction method, while others switch between glasses and contacts based on their daily needs. Advances in contact lens technology have made them more comfortable and effective than ever, with options such as:

  • Daily wear and one-day disposable lenses
  • Multifocal lenses for presbyopia
  • Lenses designed for astigmatism

For those who experience dry or irritated eyes with contacts, prescription glasses remain a practical and comfortable alternative. Many patients find that alternating between glasses and contacts provides the best balance of convenience and eye health. Whether you switch exclusively to contacts or continue to alternate between glasses and contacts, it's important to keep your regularly scheduled eye exams to receive an updated prescription and, if needed, replace your lenses, frames, or contacts accordingly.

What are the benefits of getting new glasses every year?

Keeping your prescription up to date and ensuring your frames fit properly can prevent unnecessary eye strain and discomfort. Additional benefits of replacing your glasses as needed include:

  • Improved vision clarity with the latest lens technology
  • Better protection for eye health, especially with blue light filtering or UV-blocking lenses
  • Enhanced comfort and durability with modern, lightweight materials
  • A fresh, updated look that complements your personal style

Whether you prefer eyeglasses, contact lenses, or both, staying proactive with your vision care helps maintain long-term eye health and visual performance.

Find your perfect pair of glasses and update your prescription with an eye exam and same-day glasses in Seattle, WA

At SPEX, we offer state-of-the-art vision care, a wide selection of frames, and same-day prescriptions for many patients. Dr. Scott Campbell and our team are dedicated to helping you find the perfect eyewear to match your lifestyle and vision needs. If you're experiencing changes in your eyesight or are due for an update, schedule an appointment today to explore your options for new glasses or contact lenses in Seattle, WA.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.